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Our blog features advances in medical field & sincere advise regarding brain & spine health to people of all ages.
  • Spinal cord tumor surgery- How it’s done?
    Spinal cord tumor are very rare. Sometimes, it’s difficult to diagnose as symptoms of spinal cord tumor overlap with degenerative spine conditions or spondylosis. Your doctor should have highest suspicion for spinal cord tumor
  • Lumbar laminectomy- How its done?
    We, at Dr. Joshi’s neuro spine clinic, have performed more than 1000 lumbar laminectomy for back pain. We have more than 90 % satisfaction. They walk on same day of surgery. Even the duration of stay in hospital is less than 24- 48 hours. for more information on lumbar laminectomy at Bangalore, visit us.
  • Sacroiliitis- How to get rid of buttock pain?
    It’s inflammation of sacroiliac joint. Our lower back is connected to our right & left hips through right & left sacroiliac joint. It helps in transfer of our weight to legs while standing, sitting & walking. Disease of this joint will produce either left or right or both buttocks pain along with lower back pain.
  • How to get rid of knee pain by simple exercise at home?
    How to get rid of knee pain ? Are there any exercises that we can perform at home to reduce knee pain? Will these exercises prevent recurring episodes of knee pain? These questions strike our mind whenever we feel pain in our knees. Most of us suffer from knee pain as we grow older. Are there any lifestyle changes that help us to reduce our knee pain? Yes of course. Following knee exercises will prevent recurring knee win without surgery. Visit http://www.ayushneurospineclinic.com for more information.
  • Is my hip pain due to muscle strain?
    Have you experienced hip pain or pain on the sides of thigh? Does your hip pain aggravate while sittiing, standing or walking ? ( a feeling of something burning inside thigh) Then, you should read this article. This pain may be due to gluteus medius strain. Gluteus medius is a muscle situated on the sides of our thigh connecting hip bone to femoral, a thigh bone. Overuse of this muscle as in runners, sprinters or long distance walkers may result in injury to glutes muscle.
  • Are Bananas good for trigeminal neuralgia?
    What is the best treatment for trigeminal neuralgia in Bangalore ? Carbamazepine is the drug of choice. more than 70 % of facial pain respond to carbamazepine. sometimes , we use ox-carbamazapine( It has lesser side effects) What are the new treatment options for trigeminal neuralgia in Bangalore? We perform radiofrequency ablation of trigeminal nerve. It provides excellent facial pain relief for 3 years in 80 % of individuals. We have experienced doctor who has successfully performed radiofrequency ablation of trigeminal nerve in Bangalore for facial pain relief.
  • What is the remedy for ringing sound in my ear?
    known as tinnitus. For many, it’s a condition that can interfere with their day-to-day activities. “Many may have problems sleeping, relaxing or reading a book .It can cause stress and depression.” What Causes tinnitus? While the exact cause of tinnitus is unknown. It may be due to exposure to sounds that are too loud for too long. If you work in a noisy environment like a factory, construction site, or even a busy and crowded exercise facility, it can expose your ears to levels of sounds that put them at risk. Using power tools for extended time periods can harm your hearing, too. One of the first signs of sound-induced damage is the presence of a soft ringing in your ears
  • Painful knots in my back , is it fibromyalgia?
    Do you notice pain in neck , shoulder or back? Do you notice knots within painful muscles? Do you feel relief after a massage or a good stretching exercise? Then, you may be having fibtomyalgia. Fibromyalgia is a condition that affects a person’s muscles.  
  • Morning routine for pain free day
    Morning routine for pain free body Adapting to healthy morning rituals is a great way to keep your body happy and active throughout the day. Regular morning stretch exercises help 1. To Decrease Lower Back Pain.
  • Exercises for carpal tunnel syndrome relief
      Exercise for Carpal Tunnel Syndrome STRETCHING EXERCISES   Here, you can learn 3 simple exercises to relieve your hand or finger numbness due to carpal tunnel syndrome. You can do all these exercises at home as well as in office or while travelling. No equipments are needed to perform  these simple exercises. Please do… Read More »Exercises for carpal tunnel syndrome relief
  • I have headache- When should I visit a neurologist ?
    Looking for doctor near you for headache treatment in Bangalore? Want to consult for migraine doctor in Bangalore? When should you consider your headache is serious & visit the doctor at earliest? Read the signs of severe or serious headache in this article. Visit Dr. Joshi’s neuro spine clinic Jayanagar for treatment of your headache in Bangalore.
  • Artificial cervical spine disc replacement- An information
    What is ARTIFICIAL DISC REPLACEMENT in cervical spine? is similar to anterior cervical discectomy spine surgery performed to remove a herniated disc or bony spur in the neck (cervical spine). An incision is made in the throat area. Instead of placing a fixed titanium or Peek graft as in cervical discectomy, here, we place a mobile unit in place of removed disc. Mobile implant consist of two end plates with a small metal ball sandwiched in between. It’s made of titanium or peek. This dynamic or mobile implant helps near natural neck movements as compared to anterior cervical discectomy which prevent any movement at operated spine This surgery may be opted if physiotherapy or medicines fail to relieve your neck or arm pain caused by pinched nerves. Patients typically discharged to home the next day. Advantages of cervical disc replacement over conventional anterior cervical discectomy spine surgery? No need to wear cervical neck collar after disc replacement surgery. You may start using neck movements or rotation movements for day to day activities like driving. Return to active lifestyle is possible within a week after disc replacement. It may take few months after cervical discectomy surgery or until implant has fused with cervical vertebra
  • What is spine surgery for neck pain due to spondylosis?
    What is spine surgery for neck pain in spodylosis? How safe is neck surgery? What are the results? Visit Dr. Joshi’s neuro spine clinic , Bangalore to know more about spine surgery for neck pain.
  • What are exercises for neck pain relief in spondylosis?
    Isometric neck exercises are performed to relieve neck pain in spondylosis. All exercises should be performed under guidance of a doctor or a trained physiotherapist. Do not perform exercises if it aggravates your neck pain. Visit your doctor immediately in case of aggravation of pain in neck or hands
  • CERVICAL SPINE STENOSIS
    Do you have pain in neck? Do you have any weakness, numbness or tingling in hands or legs? Do you feel more clumsy lately? Has your handwriting changed? Have you had any difficulty controlling your bowel or bladder? You pee more than often & sometimes unable to control. YES is the answer to above questions then you have cervical spinal canal stenosis.